Counselling

I see life as a journey. Sometimes travelling along this journey can be painful and bewildering. It is not easy facing life’s challenges Talking helps when life seems overwhelming due to depression, anxiety, loss of a loved one through death or separation. We may be under pressure from stresses at work or at home, from lack of resources or relationship pressures.

Do you ever feel overwhelmed to deal with your problem? If so, you’re not alone.

As a counsellor, I will work with you to examine your problems, to learn new skills that will help you to see yourself and the world differently and so enable you to improve things within your control.  I will be with you on your journey as you explore the painful issues in your life in a warm, caring, supportive and safe environment in a relationship of acceptance and non-judgement.

I believe that each person has the potential to change, flourish and to reach their full potential. I believe in the uniqueness of each person and I am a therapist who believes in the power of counselling to change lives. Talking to someone can be a first step on the road of self discovery and self belief previously hidden. A climate of trust enables self exploration to take place and to overcome any obstacles to growth.

I am a qualified Counsellor and Psychotherapist and a pre-Accredited member of the Irish Association for Counselling and Psychotherapy (IACP) and work within the IACP code of ethics and practice.

I studied Counselling and Psychotherapy at PCI College and hold a First class Honours degree from Middlesex University.

I currently work out of two centres and can arrange an appointment with you at either location for your convenience.